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Achieve: The Complete Method for Reaching Your Goals

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From vague intention to measurable result — a written, structured programme built to be applied

0,0 (0 notes) 0 apprenants EN Tous niveaux Dernière mise à jour 07/2026
Par Rokia Samaké · Formatrice en soft skills

Ce que vous allez apprendre

Tell a wish, a goal and a system apart — and know which one produces results
Write a verifiable, dated goal anchored to a reason that holds
Break a twelve-month goal down to tomorrow's action
Build a personal dashboard with five indicators
Install habits that survive difficult weeks
Restart after a failure without going back to zero

Compétences acquises

Goal setting Planning Self-discipline Time management Metrics tracking Resilience

Programme de la formation

6 sections · 13 leçons · 24h de contenu · 1 leçons offertes en aperçu

  • Wish, goal, system: three different things 4 min
  • Where your goals come from — and why some don't hold 4 min
  • Choosing a single goal — and why that is so hard 3 min

  • The anatomy of a well-written goal 3 min
  • The ambitious target and the floor 3 min

  • The four-level descent 3 min
  • The time budget: confronting the plan with a real calendar 3 min

  • Why motivation is a poor engine 2 min
  • Installing a habit with four levers 4 min

  • Leading and lagging indicators 2 min
  • The weekly review: thirty minutes that change everything 2 min

  • The rule of the second time 3 min
  • After the quarter: capitalise rather than restart 3 min

Prérequis

  • No academic or professional prerequisites
  • Something to write in: a notebook or document you will keep throughout the programme
  • About three hours per week for eight weeks

Description

Most people do not fail for lack of willpower. They fail because they confused a wish with a goal, and a goal with a system.

This programme promises you no motivation. It gives you a method: a way to define what you want, break it down to tomorrow morning's action, measure your progress, and restart after a failure without abandoning everything.

Every chapter is read, then applied. You finish with a written goal, a quarterly plan, a personal dashboard and a weekly review routine. Nothing here relies on magical thinking.

Public cible

Anyone who has ever made a resolution and not kept it. Students, employees, entrepreneurs, people changing careers.

Votre formateur

Rokia Samaké Formatrice en soft skills
4,8 de note formateur 43 500 apprenants 9 formations 9 ans d'expérience

Psychologue du travail, elle accompagne les professionnels sur la communication, la confiance en soi et la productivité au quotidien.

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Cette formation comprend

  • 13 leçons — 24h de contenu
  • Cours animés : diapositives + narration synchronisée
  • Transcription complète de chaque leçon
  • Ressources téléchargeables
  • Accès à vie
  • Certificat de réussite
  • Accessible sur mobile

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45 000 FCFA Achieve: The Complete Method for Reaching Your Goals